Elder (Sambucus Nigra)

Elder (Sambucus nigra)

Elder is a versatile herb known for its immune-boosting properties. Its berries and flowers have been traditionally used to support respiratory health, fight off colds and flu, and promote overall wellness. Rich in antioxidants, vitamins, and flavonoids, elder is believed to help reduce inflammation and support the body's natural defenses. Elderberry syrup, in particular, has long been valued for its ability to soothe symptoms of seasonal illnesses.

Preparation:

Elderflower Tea/Infusion: Steep 1-2 teaspoons of dried elderflowers in 8 oz of hot water for 10-15 minutes. Strain and drink.

Elderberry Decoction: Simmer 1 tablespoon of dried elderberries in 2 cups of water for 15-20 minutes. Strain and drink.

Dosage: Drink 1-2 cups daily for general wellness or as needed during illness.

Herbal Product Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. The statements made regarding this product have not been evaluated by the Food and Drug Administration (FDA). Consult with a healthcare professional before using this product, especially if you are pregnant, nursing, taking medications, or have a medical condition.

For educational purposes only. Not intended to replace professional medical advice.