Milk Thistle (Silybum Marianum)

Milk Thistle (Silybum marianum)

Milk Thistle is a well-known herb for liver health, traditionally used to support detoxification and protect against liver damage. It contains silymarin, a powerful antioxidant that may help support liver function and promote overall wellness.

Preparation:

Tea/Infusion: Lightly crush 1 teaspoon of milk thistle seeds and steep in 8 oz of hot water for 15 minutes. Strain and drink.

Dosage: Drink 1-2 cups daily, preferably before meals for liver support.

Herbal Product Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. The statements made regarding this product have not been evaluated by the Food and Drug Administration (FDA). Consult with a healthcare professional before using this product, especially if you are pregnant, nursing, taking medications, or have a medical condition.

For educational purposes only. Not intended to replace professional medical advice.